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17 Healthy Dinner Recipes for Two

17 Healthy Dinner Recipes for Two

They say that one of them may be the loneliest number, but the two numbers can also be misleading, at least when it comes to making dinner.

Whether you want to like them, share it with a partner, or catch up with your friends, dining at deux can mean a lot of leftovers and a boredom of food. To save the day, these recipes are perfectly divided into two meals. Read more: What Dose a Healthy Snack Look Like?

Healthy dinner for two with veal

1. Fried beef with pineapple

French fries are a staple, but it's easy to fall into a rut with them. Mix things up with this recipe, which calls for beef tenderloin marinades in a sweet and tangy soy sauce.

Let that cheer you up while you're at work, then go home and cook the meat with some veggies. Top brown rice for a simple but delicious dinner.

2. Waves and grass

Sure, you can head to an expensive restaurant for a seafood and steak combo, but you can make a great one at home, too.

This recipe combines silky scallops with juicy fish fillet, although you can definitely check the sales flyer and choose fewer cuts if it's not a special occasion.

For such a luxurious dinner, you will be amazed at how quickly it comes together. It is perfect for a date night or just to celebrate life.

3. Shepherd Pie Guinness

Mashed potatoes, ground beef, and veggies cooked with a Guinness beer? This is comfort food at its finest, and all in one elegant cake.

Fortunately, with this dish, comfort food doesn't have to be a calorie bomb. Use lean ground beef and drink cheese to cut calories. Feel free to strain out some extra veggies, if you'd like.

4. Homemade Salisbury Steak

If Salisbury steak makes you think of poor elementary school lunches, now is the time to do it. Bonus: they are baked in the oven on the same plate as the potatoes, so you can have a full dinner ready in just half an hour.

Replace red potatoes with sweet potatoes to boost vitamin A, and toss in sliced ​​carrots for more fiber.

Ideas for a healthy dinner for two with chicken

5. Chicken thighs shipped

Chicken Marsala is one of those fancy, delicious, and much easier dishes than you might think. Using chicken thighs ensures that you have a juicy bird. There is no fear of dry chicken here.

When paired with marsala wine (best used for cooking, not drinking), mushrooms, and leeks, this is what you do to impress someone when you're short on time.

Serve over whole wheat pasta or with a salad and crusty bread; You'll want to soak up that sauce!

6. Kung Pao Chicken Zoodles

Get a homemade version of Chinese fast food in 20 minutes. This recipe is gluten free, full of flavor, and easy to customize.

Add more veggies like mushrooms or carrots, use thinly sliced ​​beef instead of chicken, and go crazy! This chicken tastes great in zoodles, but you can also serve it with your favorite pasta or rice.

7. Easy 20 minute chicken and broccoli

This very simple dinner comes together in just minutes with eight ingredients that you probably already have in stock. Whether you use fresh or frozen broccoli, you'll get a dose of vitamin C and fiber.

If you have a vegan to serve (or yourself), this will also taste great with tofu instead of chicken, as the tofu will soak up all the unpleasant flavors.

8. Chicken, hot dog, giant shrimp

Get Mardi Gras (and the Forrest Gump print) with the menacing triple gumbo set, no grain needed. The key to this dish is the pre-toasted flour, which gives it a subtle bronze color.

This is a great soup you can make on the weekends as it will cook on the stove for hours, but it only needs your attention for a few minutes at a time.

It's also a great way to introduce okra, a southern staple, into your dinner repertoire. Serve with brown rice instead of white for the benefits of whole grains.

9. Paleo pot cake

That's as lovely as pie, and Paleo to boot! Instead of wheat flour, the shell is made from almond and coconut flour, ensuring a grain-free but skimmed shell.

Soak in, and tender chicken chunks and tender carrot, celery, and onion chunks will greet you.

10. Chicken balti and spinach

You need a lot of this recipe, but you don't need a lot of time, it's ready in less than 30 minutes.

Ginger is known for its anti-inflammatory properties, as well as its ability to draw people from the couch into the kitchen to see what is cooking.

Along with the spinach which is packed with vitamin A and of course the chicken, this is a healthy meal that you will love to eat.

Healthy dinner recipes for two with turkey

11. Tuscan turkey dinner with roasted red potatoes

You don't have to wait for Thanksgiving to enjoy your turkey, although if you're on a relaxing vacation with us, this would be a great recipe to use. Instead of dealing with a full-blown bird, you'll be making a turkey in a slow cooker.

But the real star of this meal is the potato flavored with garlic powder, onion powder, oregano, chili powder, chives, and Parmesan. You will do them again together with other meats, trust us.

12. Chopped Italian salad

If you are an Italian hobbyist, you will find this salad main dish on site. With cannellini grains in place of bread for a filling sensation and toppings like sun-dried tomatoes, this is perfect for a busy week-long dinner.

It's also proof that salads are so much more than boring, boring lettuces. Feel free to use homemade vinaigrette on your sandwiches from now on too.

13. Sage and sausage pasta

Savor pasta in the evening with smoked chorizo, sweet red peppers, and fresh pesto with cheese. Oh, and there are also delicious sage and pepperoni. Lots of flavor, but this meal is ready in 10 minutes. Do it now!

Healthy recipes for two with seafood

14. Grilled black tuna slices

Next time your tuna steak runs out, take it to the grocery store. Mixing a batch of black spices at home and sprinkling them over the fish ensures a thick, tangy crust for your seafood.

No grill? No problem. Make it in a skillet over the fire, preferably a cast iron skillet. Mix it with your favorite vegetables and baked potatoes.

15. Tagliatelle with blue mussels

When you're feeling fancy, get your hands on the mussels, which can usually be purchased from a local seafood or fish market shop.

Garlic blue mussels are cooked alongside a creamy tomato sauce that you'll want to dip a fresh baguette in. Keep going.

16. Fried prawns with vindaloo with vegetables

It may not be the most authentic Indian recipe, but when it's good, we're willing to overlook the details.

It's packed with carrots, kale, broccoli, and collard greens (finally a recipe to use them), so you'll have your veggies. It also contains delicious shrimp thanks to the Vindaloo spices.

17. Fish taco with mango sauce

Not only is the tilapia perfectly marinated here with lemon juice, garlic, oil, salt, and pepper, but it's also topped with a delicious mango sauce.

Stuff them into toasted tortillas and serve with sliced ​​cabbage and avocado for a seaside meal, regardless of the season.

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